My Recipe Stash

Salad is a great way to eat healthy and watch those calories. What has the most calories in salad is obviously the dressing. Why not make your own dressing?
Thousand Island Dressing
Makes 3/4 cups dressing
Ingredients
6 tablespoons light mayonnaise
4 tablespoons sugar-free ketchup
1/4 tablespoon Tabasco sauce
4 tablespoons vinegar
4 tablespoons lemon juice
1 clove garlic, minced or crushed
sugar substitute equal [...]

Chili is the perfect game food. With baseball starting and the basketball playoffs on the way, this chili recipe is perfect.
Serves 4
Ingredients
3 tablespoons extra-virgin olive oil
1 medium yellow onion, chopped
5 cloves garlic, chopped
1 tablespoon kosher salt
2 teaspoons chili powder
1 teaspoon dried oregano
1 tablespoon tomato paste
1 chipotle chile en adobo, coarsley chopped with 1 tablespoon sauce
1 [...]

Being on a diet, almost anything with chicken and salad, you can’t go wrong.
Grilled Chicken Salad with Honey Ginger Dressing recipe serves 4
Ingredients
4 boneless, skinless chicken breasts (1-2 pounds)
5 tablespoons extra-virgin olive oil
1 tablespoon freshly squeezed lemon juice
1 tablespoon honey
1 teaspoon grated peeled fresh ginger
8 cups mesclun salad greens (7 ounces)
1 ripe mango, peeled and [...]